June Newsletter Summer offers a unique opportunity for gymnasts and dancers to work on new skills, recover from competition season, and grow both physically and mentally. Without the pressure of performance deadlines, it’s the perfect time to focus on developing strong mental habits that support long-term success. Here’s how athletes can make the most of their summer training. 1. Small habits for big progress Summer is ideal for thinking ahead and creating new performance goals for yourself -...

WE'RE SO EXCITED TO ANNOUNCE THE LAUNCH OF OUR TWO JOURNALS DESIGNED SPECIFICALLY FOR DANCERS & GYMNASTS! These journals include: A pre-intensive/summer preparation worksheet 6 WEEKS of daily morning AND nightly check-in worksheets 6 WEEKS of weekly reflection worksheets A post-intensive/end of summer reflection worksheet to help you take everything you've learned into your fall training! Download & print OR save to your "Notes" app on your iPad and write directly into the journal. *JOURNAL...

ATTENTION YAGP FINALISTS! Did you pick up one of these cards at Finals?? THIS IS A REMINDER TO LET YOU KNOW THAT YOUR SPECIAL OFFER EXPIRES ON SATURDAY, MAY 10TH Finalists Receive: 30% Discount TWO free coaching sessions FREE summer intensive success guide With the purchase of Champion Mindset Academy™ for Dancers online training program OR a bundle. You will find all of the information (including the promo code) on the back of your card! Please feel free to reach out with any questions:...