profile

Hi! I'm Emily!

Psst....letting you in on all that's happening this month! So crazy but so fun!

Published 5 months ago • 1 min read

Hi Reader

I hope you've had a fun & successful competition season so far!

Although CMC athletes are located all over the country (as well as a few other countries around the world), CMC is based in Dallas (TX) and there have been a number of big events happening here lately. I've personally had so much fun attending a few and have been so impressed with everyone's performances.

As many of you know, Champion Mindset Consulting is a proud sponsor of YAGP -- and guess who was in town last weekend?! I was thrilled to be able to attend YAGP Dallas and had to send a quick "CONGRATULATIONS" to all who performed! I SO wish I could be in multiple places at once & see each and every one of you perform at the other semi-finals locations.

Wishing you all the best of luck as you continue competing this season!

Keep an eye out for our flyers at each YAGP location (they're bright pink!)...we've got something special available just for you.

All YAGP participants can grab the Champion Mindset Academy™ for Dancers online training program OR bundles (which include 1-1 coaching sessions) for step-by-step, individualized mental performance training at a discounted price.

Enter code YAGP30 at checkout to save 30%!

Calling all gymnasts...

Will you be attending the 2025 WOGA Classic next weekend?! I can't believe I'm saying this, but we will have our table up again for the SEVENTH YEAR in a row!

Be sure to stop by for some free goodies (if you've attended in the past, you know we always have chapstick, jolly ranchers, and one other surprise that changes year to year....I think this year's item is going to be a hit.....)!

You'll also be able to enter a raffle, grab some info and take a coupon to receive a discount on the Champion Mindset Academy™ for Gymnasts online training program OR bundles (which include 1-1 coaching sessions) for step-by-step, individualized mental performance training!

As always, please feel free to email with any questions:

Info@ChampionMindsetConsulting.com

​

Sincerely,

Emily

6010 W. Spring Creek Pkwy. #302, Plano, TX 75024

​Unsubscribe · Preferences​

Hi! I'm Emily!

Owner of Champion Mindset Consulting™ LLC

I am a mental performance coach who teaches athletes how to consistently perform their best, prevent unforeseen mental blocks, improve sport progression & more! My step-by-step process is also taught within Champion Mindset Academy™ for Gymnasts & Champion Mindset Academy™ for Dancers!

Read more from Hi! I'm Emily!
Header Image

July Newsletter Summer is the perfect time to stretch more than just your muscles—it’s also an opportunity to stretch your mind. Mental flexibility is the ability to adapt, explore, and approach challenges from new angles. And when it comes to dancers and gymnasts specifically, creativity isn’t just a bonus—it’s a superpower! Fear often thrives when we feel stuck or rigid in our thinking. Creative visualization gives you freedom to “try” something new before physically attempting it. When you...

about 13 hours ago • 4 min read

IT'S NOT TOO LATE TO MAKE THE MOST OUT OF YOUR SUMMER TRAINING! WE'RE SO EXCITED TO ANNOUNCE THE LAUNCH OF OUR TWO JOURNALS DESIGNED SPECIFICALLY FOR DANCERS & GYMNASTS! These journals include: A pre-intensive/summer preparation worksheet 6 WEEKS of daily morning AND nightly check-in worksheets 6 WEEKS of weekly reflection worksheets A post-intensive/end of summer reflection worksheet to help you take everything you've learned into your fall training! Download & print OR save to your "Notes"...

14 days ago • 1 min read
Header Image

June Newsletter Summer offers a unique opportunity for gymnasts and dancers to work on new skills, recover from competition season, and grow both physically and mentally. Without the pressure of performance deadlines, it’s the perfect time to focus on developing strong mental habits that support long-term success. Here’s how athletes can make the most of their summer training. 1. Small habits for big progress Summer is ideal for thinking ahead and creating new performance goals for yourself -...

about 1 month ago • 6 min read