April Newsletter As the competition season begins to slow down, it’s normal to feel a mix of emotions. You've worked so hard! But…you haven’t crossed the finish line quite yet.Here are some key strategies to help you stay motivated and finish strong:1. Stressed because you're tired....or proud of yourself because you're strong??Feeling tired? That’s proof of your effort and growth! Instead of viewing fatigue as a roadblock, shift your mindset: “I’m tired because I’ve worked hard, and that...

March Newsletter Confidence isn’t just something you have—it’s something you build! I want to share three confidence-building strategies that will help you perform your best under pressure. 1. Build self-belief by recalling past successes.One of the quickest ways to boost confidence is to reflect on a time when you performed well. Remember when everything just clicked—the movements felt natural, and you finished feeling proud. When doubts creep in, mentally replay that moment like a highlight...

Hi Reader I hope you've had a fun & successful competition season so far! Although CMC athletes are located all over the country (as well as a few other countries around the world), CMC is based in Dallas (TX) and there have been a number of big events happening here lately. I've personally had so much fun attending a few and have been so impressed with everyone's performances. As many of you know, Champion Mindset Consulting is a proud sponsor of YAGP -- and guess who was in town last...