I am a mental performance coach who teaches athletes how to consistently perform their best, prevent unforeseen mental blocks, improve sport progression & more! My step-by-step process is also taught within Champion Mindset Academy™ for Gymnasts & Champion Mindset Academy™ for Dancers!
Well….we have a surprise for you! Ready for it?
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Reader - WE HAVE EXCITING NEWS... It has been so fun talking to you guys about mental performance coaching & seeing your excitement has us PUMPED! This really can be the most amazing competition season…so let’s get to work! Remember, our online training program includes:
You can learn so much more by clicking the button below:
And the best part is...it’s available on it’s own as an independent, stand-alone training program OR in combination with 1-1 coaching sessions (check out our bundles). We’re extending the sale through to the end of EVENT FINALS at the Olympics, aka 8/5! Use code PARIS at checkout to enjoy a 25% discount on our program. It’s time to take the next step towards your gymnastics dreams. Feel free to reply to this email with any questions you may have. |
Hi! I'm Emily!
I am a mental performance coach who teaches athletes how to consistently perform their best, prevent unforeseen mental blocks, improve sport progression & more! My step-by-step process is also taught within Champion Mindset Academy™ for Gymnasts & Champion Mindset Academy™ for Dancers!
For this week, all proceeds from our summer journals will be donated to support our fellow Texans & the families impacted by the recent flooding in the Texas Hill Country. If you've been thinking about grabbing a journal (or gifting one), this is a great week to do it—your purchase will go toward a meaningful cause. Thanks so much for your support and for helping us give back. Keeping everyone in our thoughts & prayers! Sincerely, Emily These journals include: A pre-intensive/summer...
July Newsletter Summer is the perfect time to stretch more than just your muscles—it’s also an opportunity to stretch your mind. Mental flexibility is the ability to adapt, explore, and approach challenges from new angles. And when it comes to dancers and gymnasts specifically, creativity isn’t just a bonus—it’s a superpower! Fear often thrives when we feel stuck or rigid in our thinking. Creative visualization gives you freedom to “try” something new before physically attempting it. When you...
IT'S NOT TOO LATE TO MAKE THE MOST OUT OF YOUR SUMMER TRAINING! WE'RE SO EXCITED TO ANNOUNCE THE LAUNCH OF OUR TWO JOURNALS DESIGNED SPECIFICALLY FOR DANCERS & GYMNASTS! These journals include: A pre-intensive/summer preparation worksheet 6 WEEKS of daily morning AND nightly check-in worksheets 6 WEEKS of weekly reflection worksheets A post-intensive/end of summer reflection worksheet to help you take everything you've learned into your fall training! Download & print OR save to your "Notes"...