I am a mental performance coach who teaches athletes how to consistently perform their best, prevent unforeseen mental blocks, improve sport progression & more! My step-by-step process is also taught within Champion Mindset Academy™ for Gymnasts & Champion Mindset Academy™ for Dancers!
Well….we have a surprise for you! Ready for it?
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Reader - WE HAVE EXCITING NEWS... It has been so fun talking to you guys about mental performance coaching & seeing your excitement has us PUMPED! This really can be the most amazing competition season…so let’s get to work! Remember, our online training program includes:
You can learn so much more by clicking the button below:
And the best part is...it’s available on it’s own as an independent, stand-alone training program OR in combination with 1-1 coaching sessions (check out our bundles). We’re extending the sale through to the end of EVENT FINALS at the Olympics, aka 8/5! Use code PARIS at checkout to enjoy a 25% discount on our program. It’s time to take the next step towards your gymnastics dreams. Feel free to reply to this email with any questions you may have. |
Hi! I'm Emily!
I am a mental performance coach who teaches athletes how to consistently perform their best, prevent unforeseen mental blocks, improve sport progression & more! My step-by-step process is also taught within Champion Mindset Academy™ for Gymnasts & Champion Mindset Academy™ for Dancers!
As a proud sponsor of YAGP, I wanted to take a moment to wish each and every one of our dancers the best of luck as they prepare to compete at Finals. It's honestly a privilege to work with such talented dancers like yourselves and you have all achieved SO much throughout the 2024-2025 season. Be proud of yourself and enjoy every moment in Tampa! While you're there, keep an eye out for some special goodies at the registration desk. You'll be able to pick up flyers, an extra-special Finals...
April Newsletter As the competition season begins to slow down, it’s normal to feel a mix of emotions. You've worked so hard! But…you haven’t crossed the finish line quite yet.Here are some key strategies to help you stay motivated and finish strong:1. Stressed because you're tired....or proud of yourself because you're strong??Feeling tired? That’s proof of your effort and growth! Instead of viewing fatigue as a roadblock, shift your mindset: “I’m tired because I’ve worked hard, and that...
March Newsletter Confidence isn’t just something you have—it’s something you build! I want to share three confidence-building strategies that will help you perform your best under pressure. 1. Build self-belief by recalling past successes.One of the quickest ways to boost confidence is to reflect on a time when you performed well. Remember when everything just clicked—the movements felt natural, and you finished feeling proud. When doubts creep in, mentally replay that moment like a highlight...